Reishi mushrooms - properties, uses and home cultivation

Reishi Known as "mushrooms of immortality," they enchanted Far Eastern medicine centuries ago. Their health treasures are countless! Today they are conquering the world, and research confirms their downright magical effects.

Reishi mushroom health benefits:

Do you want to strengthen your immunity? Regular consumption of Reishi is the key to protection! It is a magical mushroom that strengthens the immune system to help protect against bacteria, viruses and other pathogens.

Mushrooms in the fight against cancer? Yes, these unusual organisms can slow the growth of cancer cells. Thanks to polysaccharides, they support cancer therapy. The miraculous power of nature!

Cardiovascular protection - Reishi help lower blood pressure, prevent blood clots and support heart health, thus reducing the risk of atherosclerosis. In addition, the mushroom helps maintain normal blood glucose levels. It also acts as a shield against allergies and helps reduce their symptoms. In addition, it soothes inflammation. It is a great ally in the fight against asthma and other allergies. Doesn't it sound promising?

How to grow Reishi at home?

Mushroom farming Reishi at home is possible, but it requires the right conditions and patience. Here are the key steps on how to successfully grow these valuable mushrooms:

Substrate - These fungi love dead trees, like oak or beech. So use pieces of wood, sawdust or a special substrate for mushrooms!

Appropriate conditions - Reishi need a moist environment of 20°C to 25°C. Regular moistening of the substrate is crucial for their growth.

Light - Although they do not need full light, a small amount of illumination helps the growth process.

Fruiting time - The growth process takes 6 to 12 months. Mature Reishi take on a distinctive reddish-brown color and shiny surface.

Collection and processing - Ready for harvesting, the mushrooms are hard. Once harvested, they can be dried and then ground into a powder that can be consumed as a supplement.

Growing Reishi at home requires patience, but it is a rewarding solution for those who want access to fresh, healthful mushrooms.